Posts Tagged ‘dont’

Don’t Want Wrinkles? …Whatever you do DON’T SMOKE!

Tuesday, January 26th, 2010

Smoker

This is a picture taken of  identical twins both 59 years of age.

The woman on the left was a smoker whereas her sister on the right never smoked. Notice the difference in their skin?

Smoking will accelerate you’re ageing process rapidly. Why? Apart from poor Vitamin A production there is also something called free radical damage which creates OXIDATIVE STRESS on the body. What does that mean? You pollute your body and it will erode fast!

Another important anti-ageing function that smoking interferes with is Vitamin C production. Why is this so important when it comes to Anti-Ageing? Vitamin C is a major contributor to collagen synthesis. Collagen is the substance in your skin that keeps your skin looking firm and plump. Once it starts to break down your collagen does the same thing and yes you start to age-fast.

Finally, and not less importantly Carbon Monoxide which is one of the lovely gases you’ll inhale each time you take a puff of your cigarette is one of the only molecules that are able to take the place of the oxygen molecule on your red blood cells. Yes just the same way you have your own parking spot at home, oxygen has its own parking space on a red blood cell. Red blood cells being the very substance that sends oxygenated blood to all your vital organs including your brain. Yep, carbon monoxide simply takes the spot of oxygen and sends toxic deoxygenated blood around your body and to all of your vital organs-including your brain.

How to fix or prevent this damage?

ANTIOXIDANTS!!! Oh…and stop smoking!

Give your body, and your skin the gift of health.

Jennifer Stepanik is the Founder of Republic of Skin www.republicofskin.com and is constantly updating her readers with information on healthy living, lifestyle, mind balance and GREAT SKIN on her blogs page www.blog.republicofskin.com . Her extensive training in the fields of natural therapies such as herbs, nutrition, holistic counselling, healing modalities ranging from swedish massage, remedial massage, reflexology, shiatsu and reiki combined with her aesthetics training and paramedical aesthetic training has given her a broader understanding of how to fuse the worlds of beauty, healthy living, lifestyle and mind balance into an online platform of information available to the world, as well as operating a boutique on the South Coastal town of Thirroul.

Article Source:http://www.articlesbase.com/skin-care-articles/dont-want-wrinkles-whatever-you-do-dont-smoke-1780827.html

Don’t Settle for Anything Less Than Top Quality When It Comes to Your Skin

Tuesday, January 12th, 2010

Many people find it rather difficult to select a skin care product line just due to the fact that there are so any choices today. Skin problems vary from individual to individual and different products are designed to be used on different types of skin. There are however, a few brands that are much more effective in treating all types of skin than the the majority of other brands on the market.

Dermalogica  is an outstanding skincare treatment and maintenance system that has been developed by the International Dermal Institute. These products are designed to work for all types of skin and the different solutions offered by this company do an outstanding job of toning, cleansing, rehydrating and re-newing skin. Dermalogica trains and employs over 75,000 skin therapists a year. Every one of the therapists that works for the company is a licensed and well-educated skin care expert who has the answers to your most pressing skin care concerns. Dermalogica’s skin cleansers are ’soap-free’ as soaps are made from oils and fats that react with lye to create a stripping action that is detrimental to your skin and which counteracts with your skin’s natural pH balance.

 

Probably the best way to find the correct  Dermalogica product that can address your particular needs is to visit their website online. You can view their products by looking at the entire range of lotions, exfoliators and cleansers, or you can search by  product usage, skin concern or  by viewing the company’s favorites. No matter if your skin has been prematurely aged due to excessive sunlight exposure or if you have dry and sensitive skin, you are sure to find exactly the product you need when you purchase from Dermalogica.

 

Eminence is another fine line of skin care products that are used the world over. Eminence products are organic and are handmade in Hungary using fresh ingredients that are  mixed with pure thermal spring water that contains minerals and elements that cannot be found anywhere else on earth. Eminence products are distributed to spas and beauty professionals that demand only the best for themselves and their clients.

 

If you are looking for the best anti-aging skin care formula then look no further than Cellex-C. Cellex-C is the original and patented formula that uses permeable vitamin C to increase collagen production that prevents wrinkles, improves elasticity and reduces those fine lines that can occur on the face. Cellex-C has been widely recommended by plastic surgeons and dermatologists worldwide for many years.

 

You can purchase Dermalogica, Eminence as well as Cellex-C at fine skin care clinics and shops nearly everywhere and you are also able to find them online at often discounted prices.

Caitlina Fuller is a freelance writer. Dermalogica is an outstanding skincare treatment and maintenance system that has been developed by the International Dermal Institute. Eminence is another fine line of skin care products that are used the world over.

Article Source:http://www.articlesbase.com/skin-care-articles/dont-settle-for-anything-less-than-top-quality-when-it-comes-to-your-skin-1708241.html

Beautiful Pale Skin – Something You Probably Don’t Know

Tuesday, December 8th, 2009

Have you ever wondered why, historically, some societies placed a high value on beautiful pale skin? This question always puzzled me so I did a little research and discovered something you probably don’t know. I was surprised to learn that paleness, in itself, wasn’t what was considered beautiful. It is what it represented. Let me explain.

You see, the whiteness of a person’s skin reflected their economic position in society. The whiter the skin, the more prosperous the person.

Beautiful pale skin meant that you didn’t have to labor for hours in the hot sun, farming or roadsweeping. It meant that you didn’t have to work at all.

White skin was so desirable that people would go to great lengths to achieve a delicate pale complexion. Today, methods like regular bloodletting, using lead based chalk or arsenic to lighten the skin, would be considered gruesome, if not downright, stupid. But that is exactly how far people would go to make sure they achieved the desired level of whiteness.

Today, things aren’t much different, except that the desired color of the skin has changed. However, instead of being a sign of prosperity, most people will tell you that having a tan makes you look “healthy.”

But here’s the funny thing about that – just like the old days, people will take risks with their health by spending long hours under the sun or in a tanning bed. Or they will use products made from risky chemicals to artificially produce a tan.

What these people don’t know is that a healthy, beautiful complexion can be achieved, naturally, just by adopting practices that support the underlying health of the skin.

I learned that healthy skin cells provide everything you need to keep your appearance moist, firm, smooth and even-toned. Its only when the health of your cells becomes compromised that you begin to experience dry, wrinkled, dull skin. Baking in the sun or under a tanning bed is one of the quickest ways to damage your cells and ruin a healthy appearance.

Mainstream cosmetic creams and lotions don’t promote healthy skin due to their high synthetic chemical content. So you can’t count on them to counter the damaging effects of too much exposure to UV rays.

The latest skincare science promotes the use of natural extracts to provide the necessary healing and support of damaged skin cells. Not only do extracts from Nature contain powerful nutrients, they have the ability to deliver them directly into the skin cell via deep penetration of the dermis.

In clinical tests, substances like Japanese sea kelp (phytessence wakame), sheep wool extract (Cynergy TK), Vitamin E, Co Enzyme Q10, avocado and macadamia nut oils, and active Manuka honey, to name a few, are proving to be powerful stimulants and supporters of healthy skin cell function. Over time, subjects achieve significant improvements in natural hydration, firmness, smoothness, elasticity and even-tone.

So, if you’re looking for that desired “healthy” look to your skin, do yourself a favor and avoid the sun and tanning beds, and stick to natural products that nourish and support the underlying health of your skin. You can get more details about the best Nature-based skin care I, personally, use at my web site.

Therese Higgins is a dedicated researcher and user of the best skin care for aging. When it comes to supporting healthy, beautiful skin, Therese believes that, “Knowledge is power! Learn how clinically-tested, natural extracts are creating a revolution in healthy skin care. Visit http://www.absolutely-radiant.com now!

Article Source:http://www.articlesbase.com/skin-care-articles/beautiful-pale-skin-something-you-probably-dont-know-1556435.html

Mammograms – Risks and What They Don’t Tell You!

Friday, November 20th, 2009

If you do any research on the Internet, there are plenty of articles that are dated from 2007 that question the pros/cons of mammograms. And now as of November, 2009, a government task force has come out to say that women should not get a mammogram until they are 50. Doesn’t this make you wonder what the real truth is?! So many “integrative doctors” have been saying for a long time that mammograms are not recommended because the exposure of radiation can be 1,000 times greater than a chest x-ray. That alone makes women vulnerable to unnecessary risks of radiation-induced cancer. In addition, mammograms are usually very painful because of the breasts being compressed. This in turn can lead to a lethal spread of any existing malignant cells. Too many times, my wife has come home in tears from the pain caused by mammograms. She has not had a mammogram in several years and now refuses to ever get another one. There really is NO solid evidence that mammograms save lives. Research has shown that adding an annual mammogram to a regular thorough physical checkup of the breasts does NOT improve the survival rates of breast cancer over getting the examination by itself. Every woman should conduct their own research before agreeing to a mammogram. There are new tests called “thermal imaging” or thermography. This is a test that creates a digital map of your body that illustrates heat patterns. The patterns may detect some condition or abnormality. It uses a scanning-type infrared camera that measures the body surface temperature, presenting the information as a digitized image. The thermograms are analyzed for abnormalities that may be signs of disease in your body. Thermograms provide: *Reliable and accurate information for diagnosis, treatment, and prognosis *Exact and objective data from accurate measurements of thermal information *Substantial financial savings over conventional investigations The difference between the thermograms and mammograms is listed below: *Mammograms – show anatomical changes in the breast, detecting masses or lumps in the breast tissue. *Thermograms look at vascular changes in the breast, detecting blood flow patterns, inflammation and asymmetries. All women can benefit from thermograms. It has been shown to be particularly useful for young women who want to monitor their breast health before the recommended age of 40. Every woman should be given the pros and cons and allow them to make their own informative decision.

Howard has a keen interest in alternative and integrative health methods. His research has revealed that a person’s eating habits and lifestyle can have a dramatic affect on their health. Howard has extensive background in video production and has conducted numerous video interviews with professionals in the alternative health field.

Article Source:http://www.articlesbase.com/women’s-health-articles/mammograms-risks-and-what-they-dont-tell-you-1480648.html

Treatment for Ovarian Cysts: What Doctors Don’t Want You to Know

Sunday, November 8th, 2009

Ovarian cysts are sacs of fluid that develop on or in a woman’s ovaries.  Most of the time these cysts will disappear on their own, but sometimes they grow and form a mass and become very painful.  The symptoms of these cysts cause a lot distress to women.  Treatment of ovarian cysts is necessary to get relief.

The conventional way of treating cysts which is through surgery, is really only a temporary cure.  Surgery will not prevent cysts from forming again.  The reason why you have cysts is because you have conditioned your body in a certain way and made it an easy playing field for these cysts to form.  So the only effective approach to prevent the development of future cysts is to address the condition in your body that is producing them.

The natural treatment of ovarian cysts very simply works with your body to restore it to a healthy condition that will not allow the formation of ovarian cysts.  Through diet and a healthy lifestyle you can make these necessary changes.

Increasing your water intake to 8 to 10 glasses a day is important for detoxification and proper cell function.  There are some teas and herbs that are also essential to help your body function properly.  Eating lots of fiber and staying away from sugars and fat is also very beneficial.  Chamomile tea will help relax the mind and body and detoxify your body.

There are also natural ways to stop the pain which are much healthier than taking pain pills with their many side effects.  Placing a heating pad on your pelvic area will provide relief almost immediately, along with taking Tylenol.

Women are turning more and more to natural treatment of ovarian cysts.  It makes sense to get to the source of what is bringing on this condition and to cure it there, instead of just treating the symptoms and having the condition return.  Also, you can get relief immediately and from the comfort of your own home.

You don’t have to suffer through another painful day. With the natural treatment of ovarian cysts you can live a healthy and happy life. Don’t suffer anymore from the pain and the recurrence of ovarian cysts. You can get to the root of the cause by making a few simple changes from home. Visit http://www.ovariancystalternatives.info

Article Source:http://www.articlesbase.com/women’s-health-articles/treatment-for-ovarian-cysts-what-doctors-dont-want-you-to-know-1435354.html