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This is a picture taken of  identical twins both 59 years of age.

The woman on the left was a smoker whereas her sister on the right never smoked. Notice the difference in their skin?

Smoking will accelerate you’re ageing process rapidly. Why? Apart from poor Vitamin A production there is also something called free radical damage which creates OXIDATIVE STRESS on the body. What does that mean? You pollute your body and it will erode fast!

Another important anti-ageing function that smoking interferes with is Vitamin C production. Why is this so important when it comes to Anti-Ageing? Vitamin C is a major contributor to collagen synthesis. Collagen is the substance in your skin that keeps your skin looking firm and plump. Once it starts to break down your collagen does the same thing and yes you start to age-fast.

Finally, and not less importantly Carbon Monoxide which is one of the lovely gases you’ll inhale each time you take a puff of your cigarette is one of the only molecules that are able to take the place of the oxygen molecule on your red blood cells. Yes just the same way you have your own parking spot at home, oxygen has its own parking space on a red blood cell. Red blood cells being the very substance that sends oxygenated blood to all your vital organs including your brain. Yep, carbon monoxide simply takes the spot of oxygen and sends toxic deoxygenated blood around your body and to all of your vital organs-including your brain.

How to fix or prevent this damage?

ANTIOXIDANTS!!! Oh…and stop smoking!

Give your body, and your skin the gift of health.

Jennifer Stepanik is the Founder of Republic of Skin www.republicofskin.com and is constantly updating her readers with information on healthy living, lifestyle, mind balance and GREAT SKIN on her blogs page www.blog.republicofskin.com . Her extensive training in the fields of natural therapies such as herbs, nutrition, holistic counselling, healing modalities ranging from swedish massage, remedial massage, reflexology, shiatsu and reiki combined with her aesthetics training and paramedical aesthetic training has given her a broader understanding of how to fuse the worlds of beauty, healthy living, lifestyle and mind balance into an online platform of information available to the world, as well as operating a boutique on the South Coastal town of Thirroul.

Article Source:http://www.articlesbase.com/skin-care-articles/dont-want-wrinkles-whatever-you-do-dont-smoke-1780827.html

Most people have trouble at getting rid of dark circles under the eye, and are wildly unsuccessful for the most part. However, there is one simple and effortless solution that has been staring us in the face for quite a while. Some folks might be a tad hesitant in using such a method, but will ultimately give in, as they see no other option.

Before we get into that, we must go over what causes dark circles under the eye to develop. Basically the most common reason is fluid pooling, plus the discoloration of the blood vessels underneath your eyes. Being ill, suffering from allergies, and simply sleeping with your head flat or below level are just a couple of the numerous things that cause fluid congestion.

Now, a simple and effortless thing to try is concealer.Yes, there, I said it, use concealer.Ladies have been doing it for years to hide bruises, scars, and blemishes. There is no reason why you shouldn’t benefit from doing the same.

A number of drug stores and department stores may carry it, so it should be rather easy to get a hold of. Just spread evenly to your dark undereye circles some peach colored concealer and your golden. It is as easy as that.

Make sure you keep away from concealers that have glycolic acid or saicylic acid, however. This can aggravate the delicate tissue under the eyes, and make it much worse than it already is.

Well, using concealer may not be the best solution, but it can remove under eye puffiness in a synch.Well, it will hide them at least, until you can uncover the underlying problem that is responsible for those lines under the eyes to arise in the first place. When you determine that, you’ll be able to eliminate them permanently.

Receive additional advice on how to remove dark eye circles by clicking on over to http://darkcircleconcealer.com.

Article Source:http://www.articlesbase.com/skin-care-articles/want-to-know-how-to-remove-dark-circles-here-are-some-solutions-1688793.html

Dark bags under the eyes may be the result of various probable explanations. There are various misnomers, and misconceptions floating around out there. It can at times be a lot of work to sort through all that data just to get to the facts. And I’l tell you right now, there is way too much misguided information as to the reason individuals get under eye circles.

Are dark circles under the eyes caused by a deficiency in sleep?

This is not quite a yes or no question, however. The lack of sleep does not truly cause the dark undereye circles to form.There are countless reasons why this might happen, much of it vastly depends on the characteristics of each individual person, such as with the tone of their skin, for instance.

However, if you have some dark circles under the eyes that are already there, but just not quite noticeable, they may be easier to see when you don’t get sufficient sleep. But, merely because of the actual side effect of sleep deprivation. Your entire body pays a grave toll when you don’t get enough rest, and your skin and face are not exempt. You will get hollowed-eyes, in addition to a paler skin color.

Then, it’s not that the dark circles under the eyes abruptly popped out of nowhere. It’s more like they are become more obvious because your skin color became a few shades lighter.

So if you want to hide the dark eye circles better, having adequate rest will get your skin color back to normal, and your eyes will not be so hollowed, and sunken. Just bear in mind that a lack of sleep doesn’t cause dark rings under the eyes to form, but instead makes them more noticeable. There is a more fundamental issue to find. Sorry to say, you will scarcely get a simple explanation, even from your doctor, as common a problem as this may be.

Under eye circles cramping your style? Click on over to http://darkcircleconcealer.com to read about dark circle concealer products.

Article Source:http://www.articlesbase.com/skin-care-articles/want-to-reduce-eye-circles-this-is-a-must-read-1661536.html

Acne is formed when dirt on the surface of the skin clogs the pores. This can be avoided by repeating the 3 steps of cleansing, toning and moisturizing daily and exfoliating weekly. But once acne does pop up and all you’re tempted to do is squeeze it away, stop! The first step to acne treatment is to NOT squeeze or scratch them off as it can cause permanent scarring.

There are basically two ways to treat acne; home remedies with natural ingredients or with shelf products that have received good reviews and proven effectives. For home remedies, try a honey mask once or twice a week. Honey because it has antibacterial properties and great for unclogging pores. At the same time, its natural properties work gently on the skin as well. Aside from that, Aloe Vera, lavender oil, a paste formed with blended garlic, a mixture of rose water and sandalwood paste or powdered Neem can work as well. Apply it to the skin for about 15 minutes and wash off with lukewarm water.

When it comes to shelf products, trial and error shows that the most effective brand would be Proactive, as it is the most recognized treatment for acne. It was developed by dermatologist and works in three ways. It gently exfoliates the skin and provides anti-bacterial benzoyl peroxide which works wonders on acne, it removes dead skin cells, unclogs pores and removes excess traces of oil from the face and it also has benzoyl peroxide to heal existing blemishes and prevent further breakouts from occurring.

Besides that, if you’d like to try other products don’t just rely on chemicals but instead mix science with nature. Find products that contain benzoyl peroxide, tea tree oil, olive tree extract, jojoba oil and has minimal fragrance. This is so because these are the ingredients that have the highest acne fighting properties.

It’s never easy to maintain good and healthy skin, but by taking a few minutes each day to pamper your face you should have no problem at all. While you care for the surface of your skin, don’t forget to care for what’s underneath it as well. Drink at least 8 to 10 glasses of water a day and get sufficient sleep daily. After all, what’s healthy on the inside shows on the outside.

I have been an Image Consultant for 20 years and have provide advise to corporates and individual on the importance of healthy skin. Tips on how to improve your skin

Article Source:http://www.articlesbase.com/skin-care-articles/do-you-want-a-looking-healthy-skin–1648891.html

A universal problem that many woman face is the vaginal infection known as Bacterial Vaginosis i.e. BV. Bacterial vaginosis is otherwise known as vaginal bacteriosis by common people. Many people think that bacterial vaginosis is a sexually transmitted disease which is not true. Bacterial vaginosis happens in woman due to the disparity of naturally stirring bacterial flora. In general BV is not a yeast virus or any other infection that deals with trichomoniasis. Yeast infection and trichomoniasis are viruses that are not caused because of bacteria.

Cure Bacterial Vaginosis in Just 3 Days

Hemena is also a kind of vaginal disease that usually occurs in women. Hemena is also not a type yeast infection. It is an infection in which a harmful amount of germs infects the membrane of the vagina.

One general indication of BV is the anomalous discharge from the vagina which has an obnoxious odor. Many women do not have any symptoms of bacterial vaginosis. At the same time some women have severe itching, swelling and irritation too. Some women suffer from stomach pain which they feel might be stomach cramps. Due to symptoms like swelling, itching and irritation medical practitioners consider it as yeast infection. Due to BV there are chances of women getting tired very soon.

It is not necessary that Bacterial Vaginosis will be hazardous to life or life threatening but the symptoms BV can be irritating after a certain period. Many women feel that BV cure is impossible but that is no true BV cure is possible. If you have any of the above symptoms of bacterial vaginosis first consult a doctor or a medical practitioner who has specialized in this field of BV cure so that they can guide you and give you the best treatment. Bacterial Vaginosis is curable. BV can be cured by consuming or taking oral medicines like tablets or tonic that is prescribed by the doctor. This infection can also be cured by applying vaginal gels that is given only by a doctor. If the problem is not persistent then BV cure is possible at home. Home remedies are the best for BV cure.

Now Pay Close Attention Here- There is a proven all natural technique which will help you to get rid of Bacterial Vaginosis in under 3 days. If you have been desperately looking around for a cure to Bacterial Vaginosis then this is the most important message you will ever read- Click Here.

Article Source:http://www.articlesbase.com/women’s-health-articles/want-to-cure-bv-absolutely-1455033.html

Ovarian cysts are sacs of fluid that develop on or in a woman’s ovaries.  Most of the time these cysts will disappear on their own, but sometimes they grow and form a mass and become very painful.  The symptoms of these cysts cause a lot distress to women.  Treatment of ovarian cysts is necessary to get relief.

The conventional way of treating cysts which is through surgery, is really only a temporary cure.  Surgery will not prevent cysts from forming again.  The reason why you have cysts is because you have conditioned your body in a certain way and made it an easy playing field for these cysts to form.  So the only effective approach to prevent the development of future cysts is to address the condition in your body that is producing them.

The natural treatment of ovarian cysts very simply works with your body to restore it to a healthy condition that will not allow the formation of ovarian cysts.  Through diet and a healthy lifestyle you can make these necessary changes.

Increasing your water intake to 8 to 10 glasses a day is important for detoxification and proper cell function.  There are some teas and herbs that are also essential to help your body function properly.  Eating lots of fiber and staying away from sugars and fat is also very beneficial.  Chamomile tea will help relax the mind and body and detoxify your body.

There are also natural ways to stop the pain which are much healthier than taking pain pills with their many side effects.  Placing a heating pad on your pelvic area will provide relief almost immediately, along with taking Tylenol.

Women are turning more and more to natural treatment of ovarian cysts.  It makes sense to get to the source of what is bringing on this condition and to cure it there, instead of just treating the symptoms and having the condition return.  Also, you can get relief immediately and from the comfort of your own home.

You don’t have to suffer through another painful day. With the natural treatment of ovarian cysts you can live a healthy and happy life. Don’t suffer anymore from the pain and the recurrence of ovarian cysts. You can get to the root of the cause by making a few simple changes from home. Visit http://www.ovariancystalternatives.info

Article Source:http://www.articlesbase.com/women’s-health-articles/treatment-for-ovarian-cysts-what-doctors-dont-want-you-to-know-1435354.html