Revitol Stretchmark Cream

Before we even know what a stretch mark is, we hear people complaining about them. They are marks on the skin caused by stretching, and can be light in color, purple or pink. It is very common to get them during pregnancy, as they are usually the result of quickly gaining or losing weight.

Where do they appear?

Stretch marks are often prominent in the buttocks, breasts, thighs, hips and arm areas. They also appear on men, and effect people of any age. There is also a genetic factor which can be involved, as well as diet and hydration levels. Skin needs certain vitamins and nutrients, and if your diet isn’t adequate your skin wont be as resilient.

Why do they appear?

Basically if your skin is low in elastin or collagen, you will be more prone to having them appear. If someone is losing weight quickly and not doing an appropriate amount of exercise, the tissue stretches and breaks, resulting in crack like lines. If you do sufficient exercise then the skin will more likely tighten without stretching.

Although it has never been proven, some people believe that skin tone or color effects predisposition to stretch marks. Those who think this way say the fairer the complexion, the less resilient the skin. Although very costly, laser surgery is available to repair their damage.

What can you do about them?

If you visit your local drug store, you will be overwhelmed by the number of creams and micro-beaded gels there are claiming they can heal tell tale signs of stretching. Do your research before rushing in to buy one which may not have proven results.

You want a cream that has the right ingredients. Popular stretch mark cream should have vitamin E, collagen and possibly cocoa butter. There are many devoted users of these methods who claim it really works.

Why not ask your chemist if they have some samples? Although most products require longer term application, you can still test your skins reaction to it and get a feel for the different ingredients.

Who gets them and where?

Stretch marks are often prominent in the buttocks, breasts, thighs, hips and arm areas. They also appear on men, and effect people of any age. There is a genetic factor involved, as well as your diet and hydration levels. Skin needs certain vitamins and nutrients, and if your diet isn’t adequate your skin wont be as resilient. They affect people with all complexions, in all countries around the globe.

Summary:

Not many people find stretch marks attractive, and there has been an ongoing search for a solution through the ages. Expensive laser treatment does repair damage, and many people are fans of the creams and gels on the market. To try and prevent getting stretch marks, drink plenty of water and make sure you have adequate vitamin and mineral intake.

There are many things a person can do to prevent the development of stretch marks on their body. Some ways are by healthy living, other ways are by getting regular check ups from the doctor.

One major cause of stretch marks are from a pregnant body. The skin can only stretch so far without damaging. Thus, when baby stretches too far, the stretch marks are forever imprinted, or so you thought.

When pregnant:

1. Cocoa Butter

Cocoa Butter hydrates and replenishes dry skin. There are many different quantities and qualities of cocoa butter creams in the store. Pick one brand and try it. If you like it and it seems to work, stick with it. Follow the package directions or rub once a day all over your tummy where stretch marks may develop. This is especially important when you reach the middle and last trimesters of your pregnancy. Cocoa butter can be used on any skin that is dry or flaky to rejuvenate it.

2. Vitamin E

Vitamin E can be purchased by itself in a health food or supplements store. It is normally found in a gel or cream. It also hydrates the skin and gives it added elasticity. The added help to elasticity is what prevents future stretch marks from happening. Follow the directions on the package or use twice daily on your growing tummy.

3. Control Weight Gain

Weight gain is important during pregnancy. However, how you gain the weight is the most important. Slow and steady growth, of one to two pounds per week is safest for you and the baby in the middle trimester. The weight gain should slow during the end. When the weight gain is rapid, the skin doesn’t have a chance to stretch naturally. Stretch marks occur from skin that is pulled too tight too quickly. If you can moderate your diet and exercise, it will go a long way to helping control any stretch mark outbreaks.

4. Enriched Drinks

You can purchase a mix in the health food stores. It is called Calc Fluor 6X. It is safe for you and the baby and contains many vitamins and nutrients to hydrate your body. Follow the package directions. It is suggested to use three times a day every week in your early trimester. Then once you hit midway, alternate weeks of using it. It helps build and repair your skin from the inside out.

5. Drink lots of Water

Even with all of the products designed to keep you and your skin hydrated, water is still the best option. It is free and available everywhere. Drink eight glasses a day to keep your system flushed of toxins and your skin moisturized.

Creams & Lotions

Scientists have created many creams and lotions full of ingredients to help your skin. These ingredients build collagen and help with elasticity. The same lotions that help with stretch marks have the same effect on wrinkles. Therefore, the skin care products are a billion dollar industry!

6. Copper

Copper is one of the essential ingredients needed for firm skin. It is used in almost every skincare product available. Products are being created now where copper is the main ingredient. Buying and using copper fortified skin care products builds firmness of the skin and makes it look younger. Toned and fortified skin won’t stretch too fast, resulting in stretch marks. Rub all over where you may get (or want to get rid of) stretch marks: thighs, butt, hips, stomach and arms.

7. Moisturizers

Moisturizers are available everywhere from dollar stores to luxury skin care chains. The price range is $1 all the way up to thousands of dollars per ounce. Do they work better? Not necessarily. The important part is you take care of dry skin. The cream, no matter what quality, will have some vitamins and hydrating ingredients that you will benefit from. Keeping the skin moisturized will increase your chances of preventing the dreaded stretch mark.

8. Retin A Cream

Retin A cream is a type of moisturizer that prevents wrinkles and stretch marks on the skin. The Retin A is a protein used to build collagen in the skin. The belief is that adding this on top of your skin builds the collagen even further. The more collagen you have, the more elasticity your skin has too. With more elasticity, you have less wrinkles and stretch marks. The Retin A cream can be used as a preventative tool and also to combat existing wrinkles and stretch marks. Retin A creams can be moderate to expensive in price.

9. Emu Oil

Using Emu Oil to treat stretch marks is one hot new trend in the skin care fight. It contains fatty acids, which have been found to help many skin ailments, not just stretch marks. It is an all-natural product that is healthy for every individual to use. The Emu Oil can be purchased in liquid form to drink, pills to take daily and as a cream to apply topically. The Emu Oil will repair any damaged skin and keep it healthy.

Stretch marks are considered as the scarring of the skin without any pain. This mechanical tearing is due to the rapid growth of the body, which occurs during puberty, pregnancy, and weight gain such as in obesity cases and muscle training. These tears would appear to be red in color at first, and then it lightens into a white silvery color.

Men and women are all prone to stretch marks, but women are more particular to these ugly markings. Stretch marks are considered as the scarring of the skin without any pain. This mechanical tearing is due to the rapid growth of the body, which occurs during puberty, pregnancy, and weight gain such as in obesity cases and muscle training. These tears would appear to be red in color at first, and then it lightens into a white silvery color.

Even though our skin is elastic in nature, it does have its own limits. When rapidly and overly stretched, it does leave markings due to the dermal skin tears. Other known terms for stretch marks are the following:

? Striae Cutis Distensae
? Striae Distensae
? Striae Atrophic
? Striae Gravid Arum
? Linea Albicante
? Striae.

When the skin is experiencing progressive as well as continuous stretching, it becomes more at risk to have stretch marks. This stresses the connective tissues of the dermis layer of the skin. This action leads to unwarranted mast degranulation. Due to this degranulation, the elastin as well as the collagen is also damaged. Usually, there will be no formation of stretch marks when the dermis is resilient. However, in some cases, the dermis lacks support, which makes it vulnerable.

Stretch marks can be found anywhere on our body. Yet, it is usually found where enormous quantity of fats is located. Usually, areas for stretch marks are hips, abdomen, thighs, buttocks, upper arms, breasts as well as underarms. Thus, stretch marks have no harmful risks. However, a lot of people found its appearance quite unappealing.

There are a lot of ways to prevent stretch marks from occurring. Although there are some instances when it is unavoidable, like in the case of pregnancy, with extra care and appropriate measures, chances of stretch marks can still be lessened. Some of the ways to prevent stretch marks are by having a balanced diet that is rich in minerals and vitamins, so as not to gain weight. Another is by doing simple exercises everyday for about 30 minutes up to 1 hour. This can really help you maintain your healthy weight. Another measure is by massaging the part of the body where stretch marks are likely to appear, so as to improve the blood circulation in that area, which may, in turn, strengthen the dermal tissue. Moreover, drinking plenty of fluids can also help reduce chances of having stretch marks.

As for men who are working out in order to have bulky muscles, there are ways for them to prevent having stretch marks. One way for men, who work out, to prevent getting stretch marks are by going slow on their exercise routine. This is in order to avoid gaining body mass faster. It is also advisable to never overdose on steroids due to the fact that that they can cause stretch marks. Moreover, by adding vitamins, especially zinc, your body may reduce the chances of having stretch marks.

Thus, as mentioned above, stretch marks are sometimes unavoidable. If you already have stretch marks, there are also some ways on minimizing their appearance or to totally remove them. Although stretch marks do not pose any danger to our body, the bad thing about them is the fact that people in terms of their appearance on the body generally accept them. Imagine wearing a two-piece bathing suit with stretch marks on your abdomen. In this situation, especially for the beauty conscious and vain people, manufacturers as well as cosmetologists to solve this dilemma now create a lot of means.
Some ways of removing stretch marks are by applying creams that contains high content of Vitamin E and various natural oils. Another way is by going through a sunless tan, which can decrease the appearance of stretch marks.

As for medical treatments, one should seek the advice of a dermatologist in order to get the appropriate procedure for removing stretch marks. One course of treatment is to have several sessions of “Microdermabrasion”.
”Microdermabrasion” helps remove stretch marks by rubbing the skin’s surface where stretch marks are present. With this mechanism, it exfoliates the skin, subsequently stimulating it to form new Collagen and Elastin on the skin. This results to a smoother and clearer skin.

Another medical method would be the use of plastic surgery method known as “Tummy Tuck”. In this procedure, the skin under the navel area is removed. Thus, if you want a non-intrusive way of removing your stretch marks, laser treatment is a considerable choice. In laser treatment, beams of scattered light are targeted on the stretch marks. Just like in “Microdermabrasion”, this procedure requires several treatments. The good thing about this method is that there is no downtime.

Although having stretch marks pose no health risks, it is still your body and it is up to you to decide if you would like to eradicate it. Beauty, as they say, is skin deep. It is more of how you feel about yourself and how you look. If you are not comfortable with having stretch marks, it will always be your call to have it treated.

Countless of men and women including teenagers around the globe painfully cope a variety of skin care problems such as acne, wrinkles, and other fine lines, including stretchmarks and skin discoloration every single day. It’s typical to crave and for that perfect look and feel of smooth skin as we move through our teenage years and progress to the later years in life. There are several effective skin care treatment as well as alternative options offered to help control the effects of aging as well as the skin impairment due to sun exposure and other products we use on a regular basis.

Some people turn to expensive and painful surgical procedures and laster treatments. These laser and surgical treatments can reach the dermal layer of skin, and have good results to lessen acne scars. However, these methods are also known to sometimes damage the sebacious glands that produce the natural oils that moisturize your skin. Moreover, these procedures are very expensive and just out of reach of most individuals.

Moisturizers help to keep the skin moist and rejuvenated and can be a great complement to the time spent in the sun, whether out for a jog or at the beach. Cleansing and exfoliating daily will help remove some of the dead skin cells that become trapped in the pores that can ultimately lead to acne. Medication has become a popular treatment, as well as anti-aging formulas, such as Olay, used around the eyes.

Subjected on the brand and technology of microdermabrasion machine that is being used, the treatment process can differ. Often, acne scars can be fully cleared away after 4-7 treatments. You can find home microdermabrasion “kits”, but these are usually just topical creams that will not give you the results of a professional microdermabrasion machine. Although most machines only offers the microdermabrasion function, some higher end high tech models with have other functions like ultrasound, hot/cold hammer, BIO, or even facial steamer function.

At present, the newest and best alternative treatment available is called diamond microdermabrasion. This is a process where a diamond-tipped wand is passed gently over the skin, removing the dead cells and the outer layer of dry, dead skin, which in turn will promote new skin the grow. This technique differs from chemical peels, laser skin treatments, and other microdermabrasions because it is non-invasive, which means that it can be used in sensitive areas of your face, such as around the eyes to remove crow’s feet and other fine lines that develop.

There are alot of home microdermabrasion options available, but for best results, it’s best that you consult a treatment clinic. Diamond microdermabrasion treatment is the next phase in skin care treatment and the results have been amazing.

What’s the optimum silymarin for liver damage?  That’s something that you would need to discuss with your doctor.  If he or she is not open to the treatment, you can always consult an alternative practitioner or a doctor of naturopathic medicine.

A doctor of naturopathic medicine has completed med school and gone on to achieve a graduated degree in naturopathy.  Naturopaths attempt to find a cause and treat that, rather than masking the symptoms.

For example, if a person suffering from type II diabetes visited a naturopath, the doctor would make use of modern technology for regular blood sugar monitoring.  If the patient was insulin dependent the naturopath would never suggest that the patient stop using the insulin, but he or she would create a complete treatment plan for the patient.

The plan might include lifestyle and dietary changes, as well as nutritional support and herbal remedies, such as milk thistle, bitter melon and black cumin, which have been shown to improve blood sugar control and reduce the need for other medications.

So, if you are suffering from any health problem and you are willing to make changes that could improve your health, rather than just mask your symptoms, you might want to consult a naturopathic MD.

Researchers have attempted to identify the optimum silymarin for liver damage.  The best results have been seen when the milk thistle extract is injected directly into the bloodstream.  When taken orally, only a portion of the silymarin ever reaches the blood.  If it doesn’t reach the blood, it doesn’t do much good.

That poor absorption into the bloodstream is referred to by researchers as poor bioavailability.  They have found ways to enhance absorption.  For instance, the antioxidant can be protected with an enteric coating.

Anyone might be interested in the optimum silymarin for liver damage “prevention”.  We are all exposed to a great many toxins in the environment.  One of the liver’s primary responsibilities is to cleanse the blood of those toxins.  But, eventually, the toxins can become lodged in the liver’s cells.  That leads to illness.

There are viral infections that affect the organ, as well.  The hepatitis viruses are the primary ones.  They are difficult to treat.  Anti-viral medications don’t always work.

Milk thistle extract has been shown to have anti-viral activity.  So, that’s one of the benefits.

Researchers have yet to determine the optimum silymarin for liver damage.  Dosages as low as 420mg have been used in clinical trials.  Typically, the dose is divided into two or three even amounts.

In studies concerning the benefit for type II diabetes, 600mg per day has been used.  In patients chronically infected with hepatitis C, as much as 1200mg has been used.  As you can see, it depends on your condition and it is important to consult your doctor.

In conclusion, the optimum silymarin for liver damage prevention, according to one of the better supplement manufacturers, is 100 to 300mg per day, depending on your current state of health.  It’s safe to say that dietary supplements can help, no matter how you feel today.

If you’d like to learn more about little known but clinically tested natural ingredients that are used for treating aging skin, visit my website today.

Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.

Article Source:http://www.articlesbase.com/skin-care-articles/whats-the-optimum-silymarin-for-liver-damage-1704399.html

The metabolic changes that occur during menopause need to be considered when determining a woman’s daily requirement of vitamins and supplements. Certain vitamins and supplements can help to curb the symptoms of menopause, but also may help to reduce other health risks, like heart attack, stroke, and metabolic syndrome, that increase at the onset of menopause.

The most common symptom of menopause is hot flashes. Over three-fourths of women experience them. During a hot flash, the body’s core temperature rises. The woman’s body seems to be more sensitive to even slight temperature changes during menopause. The temperature change can cause the skin to suddenly become flush and women report sweating profusely. An episode can last several minutes and can occur multiple times a day. Most women overcome hot flashes naturally after one to five years, but some women continue to experience them for the rest of their lives.

Some women successfully manage hot flashes by taking estrogen, but the side effects can bothersome or even dangerous. Side effects, such as an increased risk of stroke, heart attack, and dementia shy many women away from treating menopause symptoms with estrogen, especially since the risk of heart attack and stroke are already increased by the menopausal phase itself.

Cholesterol increases at the onset of menopause, which contributes to many of the risks that are associated with menopause. Certain vitamins and supplements help with controlling cholesterol levels and can greatly reduce your risk of developing these diseases.

Soluble fiber can drastically reduce LDL (bad cholesterol) levels by as much as 20% when consumed through diet or through supplement form. Omega-3 fatty acids, like DHA and EPA, can greatly reduce triglycerides. Vitamin B-5 (pantothenic acid) helps the body use and distribute the estrogen that it is making. Vitamin E has been shown to reduce hot flashes by as much as 50% in many studies. Niacin helps raise HDL (good cholesterol) and lower LDL levels. It is especially effective when combined with vitamin C.

Vitamin C helps many vitamins and supplements to move through glucose, increasing their effectiveness, especially in diabetics. Vitamin C also works with CoQ10 (coenzyme Q10) to produce collagen and elastin needed to repair and strengthen arterial walls, reducing plaque in the heart and the other risks associated with heart disease and menopause. Cholesterol medications can disrupt the production of CoQ10, so ask your doctor about supplementing if you are taking them.

Hot flashes disrupt sleep and interrupt the lives of menopausal women. But, they also deplete the body of vitamin C. During menopause, hormone production switches over from the ovaries to the adrenal glands. Higher levels of vitamin C are necessary for the support and function of the adrenal glands, but most menopausal women do not have enough vitamin C in their diets or supplement regimens to support this need.

If you are menopausal or post-menopausal, talk to your doctor about which vitamins and supplements may help you with your symptoms. When you buy vitamins, remember that your need for vitamin C can be much higher than the normal daily recommendation.

To curb stomach upset, damage to teeth, excipient intake, sugar consumption, and expenses, consider taking a buffered vitamin C powder supplement instead of a chewable vitamin C. You should talk to your doctor before you buy vitamins. Ask about drug interactions and safe dosages for your situation before you begin your regimen.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.

Article Source:http://www.articlesbase.com/women’s-health-articles/vitamins-and-supplements-managing-menopause-1356277.html